Antrenamentul Invizibil | For muscles you can't see in the mirror | Closed therapy group

A closed experiential therapy group for those who want to practise attention, presence, psychological flexibility and their relationship with their own values, not just understand them in theory. The work involves the body, movement, relationship, play and curiosity, using techniques from dance therapy, psychodrama and ACT. You do not need to know how to dance or act, and the programme is not a psychology course. At the end, participants leave with a set of tools to use outside the group as well, for example greater attention to the body and ways of self-regulating through movement.

The facilitators are Alina Vişan, psychologist, sport dance coach and psychodramatist in the third year of training, with over 13 years in somatic therapy, and Florin Ionescu, psychologist specialising in cognitive-behavioural psychotherapy and psychodrama.

The continuing module has 12 sessions: 30 October, 6, 20 and 27 November, 4, 11 and 18 December, 8, 15, 22 and 29 January 2027, and 5 February. The session on 20 November starts at 19:00, at Strada Frumoasă 11, Bucharest. The package of 12 sessions costs 3000 lei, with payment in instalments possible. Questions and registration: terapie@danscualinavisan.ro, florin.ionescu.ro@gmail.com or danscualinavisan.ro/#formular. More details: www.facebook.com/events/1687399036724746