The Exploring Consciousness workshop, based on the Monroe Institute method, takes place in Brașov from 28 November 2026, at 9:00, and lasts two days. Participants are introduced to the levels Focus 10 (mind awake, body deeply relaxed) and Focus 12 (a state of expanded awareness) through guided audio exercises using Hemi-Sync® technology, which uses, among other things, binaural beats, listened to on stereo headphones. No previous experience or complicated techniques are needed, and the workshop is open both to beginners and to those who already practise meditation.
Participants gain hands-on experience of the two levels, a structured method they can explore further and an exercise to repeat at home. The price is 1250 RON, and registration is by email at explorareaconstiintei@yahoo.com.
