TRE® – Group session: releasing tension and presence

A TRE® (Tension & Trauma Releasing Exercises) group session, a somatic practice that uses body exercises to facilitate neurogenic tremor. The session explores the relationship between the body and the nervous system, observing sensations and self-regulation, in a safe setting, without forcing the pace.

It takes place on 13 November 2026, at 18:00, at Strada Lungă 191, Brașov, and lasts 2 hours. The cost is 150 RON. Participants need loose clothing, a bottle of water and, if possible, thicker socks. Certified facilitator: Andreea Băeșu. Registration at forms.gle/Fad6BCytWwPwgG3H6 or on 0721401333. Details at www.facebook.com/events/1564515118810779