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Gentle movement for seniors
Gentle movement for seniors
Wellness

Gentle movement for seniors

When
–
Time
Where
Strada Mihail Kogalniceanu NR. 15View on map

Osteokinesis and Ruxandra Popica, physiotherapist and Step in2 Salsa instructor, offer the module "Gentle movement for seniors", with exercises for mobility, balance and coordination, in a relaxed atmosphere with music. No dance experience is needed. The demo session takes place on Thursday, 19 November 2026, at 18:30, at Step in2 Salsa Studio, 15 Mihail Kogălniceanu Street, Brașov, with no obligation to subscribe afterwards.

After the demo, a pilot group of 4 sessions will be formed, on Mondays at 16:00, on 30 November, and 7, 14 and 21 December. The fee is 99 lei/month for family members of Step in2 Salsa students and 129 lei/month standard rate. The group starts with a minimum of 10 people enrolled, and the activity is expected to continue from January.

Registration for the demo and/or the pilot module is at form.jotform.com/262952686633065, and for the Step family rate, the name of the student in the family must be given on the form.

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