🌧️🍁 Cold and rain outside, warmth and energy inside: recharge with Aviva exercise! ☕✨

Introductory course in the Aviva Method in Cluj, on Sunday, 22 November 2026, between 13:00 and 17:00, at Aviva Studio (str. Onisifor Ghibu nr. 10). According to the description, this exercise method, based on targeted lower-abdominal movement, supports circulation, mood and hormonal balance during the tiredness of November.

The participation fee is 400 RON and includes the course materials, downloadable music and a free practice class. Group size is limited. Registration and details: docs.google.com/forms/d/1vkeF5LXjOU1HZPqejZ06cUXwqmtyiYl6dU…, or by phone or WhatsApp on 0745 045 453. More information: www.facebook.com/events/1076005325364741