The Architecture of Being is a workshop that connects Ayurveda and Yoga, helping participants identify their dominant dosha and adapt their movement practice to it. The programme covers the foundations of Ayurveda (Vata, Pitta, Kapha), an interactive constitutional assessment, a dosha-specific movement and flow session, and a closing integration and Q&A.
It is led by Avi, founder of Prakriti School of Yoga and rooted in the lineage of Swami Satyananda Saraswati, and by Mihaela, founder of One Yoga Studio, with a background in somatic and medical yoga.
The workshop takes place on Sunday, November 22, at 10:00 at InnerSpace Studio, Brașov, mostly in English. It is open to all levels, with no prior Ayurveda or advanced yoga experience required. Places are limited. The price is 260 lei per person; to book, send a direct message or call 0755010215. Details: www.facebook.com/events/1780859159845839
