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VERSION:2.0
PRODID:-//Haiundeva//Evenimente//RO
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:2c2469d0-33ea-4219-ba04-6360826ea831@haiundeva.ro
DTSTAMP:20261110T012834Z
DTSTART:20261111T170000Z
DTEND:20261112T190000Z
SUMMARY:The Art of Good\, Restorative Sleep
DESCRIPTION:The course "Arta somnului bun și revigorant" (The Art of Good\
 , Restorative Sleep) takes place on 11 November 2026\, from 19:00\, at 78 
 Bulevardul Dacia\, Bucharest\, sector 2. The course explores what supports
  rest and what disrupts it. It combines an understanding of the psychoneur
 ophysiology of sleep with tools from cognitive behavioural therapy and wit
 h practices of body awareness\, breathing and movement.\n\nIt starts from 
 each participant's experience\, with concrete questions: what happens in t
 he body during sleep\, what the mind says when we cannot fall asleep\, and
  what changes are needed to support rest. More details: https://www.fundat
 iacaleavictoriei.ro/arta-somnului-bun-si-revigorant/ and https://www.faceb
 ook.com/events/1155624143713534/\n\nhttps://haiundeva.ro/en/bucuresti/even
 ts/arta-somnului-bun-si-revigorant-2c2469d0
LOCATION:Bulevardul Dacia\, Nr 78\, 020061 Bucureşti Sectorul 2
URL:https://haiundeva.ro/en/bucuresti/events/arta-somnului-bun-si-revigoran
 t-2c2469d0
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